Top your cereal with fruit for sweetness and even more fiber! Add to Tracking Add to … Babyfood, baked product, finger snacks cereal. HighKey is know to have delicious versions of your favorite foods without all the extra sugar and carbs. High Key Cereal takes pride in being gluten-free and guilt-free. Get full nutrition facts for other High Key products and all your other favorite brands. Life Cereal. Your body doesn’t absorb calcium well from foods that are high in oxalates (oxalic acid) such as spinach. Countertop Method: Combine ¼ cup boiling water & 1/3 cup hot cereal … A multipack discount (for a 3-pack, for instance) would be nice. 0g net carbs & sugar free cereal - HighKey protein fruity cold cereal is a delicious diet-friendly cereal made with no artificial ingredients and no added sugars. Cheese crunch. This was earlier than any keto merchandise even existed on the market, like Catalina Crunch or High Key (my two private favorites), to not point out, keto pop tarts! There are 124 calories in 1 cup of Cereal. This breakfast classic is perfect for dieters who no longer want to miss out on their favorite fruity loops. With whole-grain oats as the first ingredient, you get the nutrients you need from to kick-start your day. This was earlier than any keto merchandise even existed on the market, like Catalina Crunch or High Key (my two private favorites), to not point out, keto pop tarts! Get full nutrition facts and other common serving sizes of Cereal including 1 oz and 100 g. Calories: 100 calories per 1 packet (28 grams) And here you have it — the other cereal with zero grams of sugar. But right now I’m just hoping High Key realizes that nearly $12 is too much for someone to experiment with when it comes to 1 small box of cereal. There are 130 calories in 7 pieces (28 g) of High Key Mini Cookies Chocolate Chip. I had been looking out for do-it-yourself crunchy keto cereal or a minimum of a low carb cereal. HighKey Keto Protein Cereal is a new product that has been making waves in the community lately, and for good reason. Note: Nutritional Values that are not available for a recipe are represented by dashes. (See Table 5 for additional examples of high sugar cereals … That makes it more likely that to parents will fail to note that sugar is the first ingredient on the Nutrition Facts label, or that the cereal contains 3½ teaspoons of added sugar (14 grams) and unhealthy trans fats. The immune system is a complex network of cells and proteins that defends the body against infection. Calorie and nutritional information for a variety of types and serving sizes of Cereal is shown below. Get full nutrition facts for other High Key products and all your other favorite brands. As a healthy snack company, we take pride in the fact that all of our products are packed with protein, fiber, crunch, and flavor. $10. In addition to being keto-friendly, Highkey's Protein Cereal is … In case this happens, check the package in the store before you buy it for the most current ingredients and nutrition facts." High Key Snacks Keto Instant Hot Cereal is a high protein, low carb cereal that's naturally sweetened with a blend of erythritol, monk fruit extract and stevia extract. Makes approximately 16 treats. Kashi cereals are made with flakes and granola and come with real nutrition, protein, whole grains and many are vegan, gluten free, organic and Non-GMO Project Verified. The sodium count is on the high … Ingredients: Peanut butter, unsweetened chocolate, coconut oil, Swerve sweetener, High Key brand keto cereal. The five whole grains are grown, milled, toasted and lightly sweetened to give you more goodness in every spoonful. It’s meant to be a high-protein breakfast option, and it’s formulated to be a low net carb, high protein source of protein. Instant Hot Cereal, Cinnamon Spice High Key 1/3 cup 170.0 Calories 9.0 g 14 g 9.0 g 4 g 5.0 mg 4.5 g 135 mg 1 g 0 g. Nutrition Facts; For a Serving Size of (g) How many calories are in Instant Hot Cereal, Cinnamon Spice? Bob's Red Mill Organic High Fiber Oat Bran Hot Cereal. Many of the other keto cereals out have upwards of 24g of carbs per serving so seeing this especially low carb count was a … Servings Per Container shows the total number of … Aim to get no more than 2,300 mg of sodium per day. Disclaimer: Fruity Protein Cereal may make you dance with … ... Start your day with a bowl of whole grain breakfast cereal (such as bran or oatmeal) that is high in dietary fiber and low in added sugars. Now when I saw this brand come on my feed on Instagram, I had to see if the hype was real. One of the keys to fighting COVID-19 is understanding how our immune system responds to the virus. 8 of 30. From The Manufacturer. Nutrition needs change during early childhood. Personalized health review for Highkey Cereal, Protein, Cocoa: 90 calories, nutrition grade (B plus), problematic ingredients, and more. ** Amount in serving size for age 4+ years. 16g (32% DV) in 0.667 cup Brand: Plenti Database: Branded Food. Interactive Nutrition Facts Label. Calories from Fat 13.5 ( 11.3 %) % Daily Value *. The Caloric Ratio Pyramid™ The Caloric Ratio Pyramid appears in every ND analysis, and also on ND's Total Consumption report. Repeat with remaining dough, spacing around a ¼ inch apart. Keto Instant Hot Breakfast Cereal with MCT Oil is also a hemp-based oatmeal substitute that also includes chia seeds. General Mills Cinnamon Toast Crunch Cereal Milk not included. For a limited time, you can save 15% off your HighKey cereal purchase when you use promo code HIP2CEREAL at checkout. Babyfood, cereal, barley, dry. Made with natural sweetener, 1g net carbs, 4g fiber, and 9g protein per serving, this satisfying hot breakfast with a burst of cinnamon spice is a great start to your day! Pro Granola is another keto breakfast option that’s more like cereal than oatmeal. This symbol lets you see at a glance how the Calories in the food are distributed, and can help you determine if the food aligns with common macronutrient-based diet plans, such as low-carb (e.g Atkins™ or South Beach™), low-fat, high-protein, or Zone™. 3 tbsp (35g) Nutrition Facts. If you look at the nutrition label, and the nutrition label alone, Cream of Wheat is far from the worst offenders on this list. Keto Instant Hot Cereal contains no artificial ingredients and is a good source of fiber and calcium. Suitable for your Phase 4 diet and beyond. But before you abandon your keto diet and rush out to buy the biggest box of frosted shredded wheat you can find, we have good news. Or save 20 % off your first subscription with promo HIP2CEREAL. HighKey Foods Instant Hot Cereals are reduced carb versions of your favourite warm and comforting breakfast cereals. The other nutrition facts make my keto lifestyle happy too. Nutrition Facts. Our Frosted Plant-Based Protein Cereal is vegan-friendly and keto-friendly, with a crunchy texture and that childhood taste you crave - minus all those artificial colors and flavors. Fiber One. View other nutritional values (such as Carbs or Fats) using the filter below: Sugar substitute blends. Malt-O-Meal Creamy Wheat Hot Cereal Measured dry. They are sugar-free, keto-friendly, diabetic-friendly, low-carb, and gluten-free! Check the label to see if foods are LOW or HIGH in added sugars. Cream of Wheat. Toasted Corn Bran and Wheat Cereal. Nutrition Information:Serving Size: 1 barCalories: 117 | Fat 19g | Net Carbs: 2.7g | Fiber: 2.5g | Protein: 5.5g 0 Net Carbs* - 90 Calories - Grain Free - Gluten Free Learn the good & bad for 250,000+ products. Eggs-istential crisis? 5,143. Calories in Cereal. For example, exclusive breast milk is the recommended source of nutrition for babies for about 6 months of life. Crunchy and delicious, this wholesome cereal provides a high protein, low carb, low-fat breakfast with 15 grams of high-quality soy protein! HighKey cereal doesn’t disappoint. With a sharp knife, cut into 2" squares. I had been looking out for a very good do-it-yourself crunchy keto cereal or at the very least a low carb cereal. To learn if a food is high in sodium, look at the Nutrition Facts label. In the short term, eating a cereal high in fiber keeps you fuller for longer and helps you avoid crashing. They’re so sure of their keto breakfast cereals that they’re willing to give you your money back. A "serving" of this cereal is 1/2 cup, which is laughably small. So I did what any normal human would do and ate the whole box (8 servings, or 4 cups). It fit in a normal sized noodle bowl. I'll start with the positives, the cereal tastes good. Very good. The best way I can explain it is it kind of tastes like a broken up frosted rice krispy treat. The key is to double-check the ingredient list before buying cereal to ensure it is a healthy option. Chocolate nut butter. As children grow older their nutrient needs increase. The Cinnamon Spice flavor tastes just like cinnamon sugar oatmeal, but more filling and with only 1 gram of net carbs! Place ball on a parchment lined baking tray and press down flat to form a cookie shape. When looking at a nutrition label, it’s important to note the serving size, which can vary widely from cereal to cereal. High Key cereals are available at a reduced price. Loaded with added MCTs, our cereal will help you stay fuller longer and say good-bye to cravings! Emerging brand HighKey is betting on the next wave of growth coming to the cereal category, which co-CEO Joe Ens says will be the expansion of low-carb, sugar-free, high-protein products. This recipe I revealed right here for the primary time again in 2011-ish. Every packaged, or processed, product should have a label. Kashi cereals are made with flakes and granola and come with real nutrition, protein, whole grains and many are vegan, gluten free, organic and Non-GMO Project Verified. There are 160 calories in 1 cup (42 g) of Quaker Life Cereal - Original. The key is to double-check the ingredient list before buying cereal to ensure it is a healthy option. Others also bought Ingredients Instructions Nutrition Information Reviews Warning 3.8 out of 5 stars. Here are the nutrition facts for 3.5 ounces (100 grams) of whole … * Amount in cereal. cereal Nutrition Information. Kashi cereals use plant-powered goodness to deliver nutritional benefits in all of our food | Kashi Pinching off a small amount of cookie dough, roll dough into a ball about the size of a marble. Customers concerned with food allergens and gluten should always contact a HUDS manager to discuss these risks. As it stands right now, one serving is approximately $1.70 and the servings are predictably tiny. BENECALORIE® is a great way to enhance foods with more calories and protein. It’s so yummy, you’ll forget it’s keto! Also known as - protein cereal, breakfast cereal, cereals breakfast, gluten free cereal, keto cereal, low carb cereal, low carb snacks, best keto snacks, keto foods in groceries and more New (2) from $11.79 FREE Shipping on orders over $25.00 shipped by Amazon. Keto & low carb friendly: HighKey Instant Hot Cereal is a hearty, low carb breakfast alternative to traditional instant oatmeal. There are 90 calories in 1/2 cup (28 g) of High Key Cocoa Protein Cereal. The texture is similar to your typical oatmeal with nuts and seeds. Add fresh berries or nuts for a boost of more fiber and antioxidants. High Key Low Carb Granola contains no artificial ingredients, and is a good source of … For most of my low carb, ketogenic, paleo, and Trim Healthy Mama Products, Thrive Market is a great place to find everything on one website, and score savings over and above the grocery store or Amazon! The nutrition profile on the HighKey Protein Cereal is impressive with a 28g serving providing 10g of protein, 11g of carbohydrates, which works out to zero net carbs, 5g of fat, and 90 calories. Get a Discount on High Key Cereal. Keto Oatmeal by High Key snacks has a clean version consisting mostly of hemp seeds. With less calories than the original and zero net-carbs, you’re gonna love HighKey Protein Cereal any time of the day. required. Maple brown sugar is … Spinach and Other Foods with Oxalates. Food Name. Plenti - High Protein Cereal. Nutrition Facts. Feed your inner child and experience the feelings of happily-ever-after, joy again. High Key Snacks Low Carb Granola is made with pumpkin, sunflower, flax, and chia seeds, and sweetened with a blend of erythritol, monk fruit extract and stevia extract. On their site, they have cereal, baking mixes and more. Stir again. The new Nutrition Facts label can help you compare and choose foods that are lower in added sugars. HIGH IN FIBER & NATURALLY SWEETENED: This granola cereal has 3g of dietary fiber and is made with our HighKey Natural Sweetener Blend which includes raw sweeteners from monk fruit, stevia, allulose, and erythritol, which rank low on the glycemic index to create a delicious sweet, keto breakfast treat without any of the guilt! How much fat is in Life Cereal? By that I mean, it has 0 net carbs and 11 total. Our Food You Feel Good About yellow banner is your shortcut to great-tasting products with no artificial colors, flavors or preservatives. HighKey cereal is not just keto friendly cereal, it's VERY keto friendly cereal. Sweetened with monk fruit: This natural hot cereal includes a blend of raw, natural sweeteners from monk fruit extract, stevia extract, and erythritol, which rank low on the glycemic index, and provide a delicious burst of sweetness without any added sugar. HighKey keeps your breakfast low carb and diet friendly! Eat healthy and feel great! 130 calories. Having the pleasure to try everything with the exception of their hot cereal I am beyond impressed. Here’s what you’re looking at for each 1/2 cup serving of this cereal: 6g of Fat; 3g Net Carbs (8g Total Carbs – 2g Fiber – 3g Sugar Alcohols) 12g of Protein; Plus, it’s not made with any crazy ingredients that I can’t pronounce, so I feel good about what I’m eating. Simply add boiling water and cook the cereal countertop, or pop it in the microwave for 1 minute combined with equal parts room temperature water. 170 calories. BENECALORIE® can be added to milkshakes, nutritional drinks, yogurt, hot cereal, and mashed potatoes. Sources for each video can be found by going to the video’s page and clicking on the Sources Cited tab. Made with natural sweetener, 1g net carbs, 4g fiber, and 9g protein per serving, this satisfying hot breakfast with a burst of cinnamon spice is a great start to your day! Next on our list of keto cereal, we have High Key Cereal. The Catalina Crunch is a better flavor and experience compared to Cereal School which would have me rank the Catalina Crunch second above Cereal School, but just barely because I don’t like all the fiber ingredients in … The individual serving packs make it easy to grab and go on a busy day. Add to Tracking Add to Compare Create Recipe Add to My Foods. 160 calories. YouBar prides itself on being an Amazon-friendly co-packer. Log food. While this hot breakfast cereal might not exactly taste like the old-fashioned oats or cream of wheat you may remember eating, it is just as filling and satisfying! Make mini cookies. Tips for making the BEST keto rice krispie treats: I really loved using the Frosted HighKey protein cereal, but feel free to change it up by using their Fruity, Cinnamon, Honey Nut, or Cocoa flavored cereals. Quaker Simply Granola w/ Oats, Honey & Almonds Milk not included. Contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz). Flour Alternatives & Substitutes For Pancakes With no gluten, no grain, and no added sugars, our High Key keto cereal offers you fewer calories, more fiber, and more servings than the other guys. Get full nutrition facts for other High Key products and all your other favorite brands. Milk Protein Isolate, Erythritol, Medium Chain Triglycerides, Inulin, Allulose Syrup, Sunflower Lecithin, Natural Va… See more 0g net carbs & sugar free cereal - HighKey protein breakfast favorite is a delicious diet-friendly frosty cereal made with no artificial ingredients and no added sugars. High Key Cereal is the next keto cereal on our list. Those macros are consistent across all of the product’s flavors, even … Add to Tracking Add to Compare Create Recipe Add to My Foods. Log food. Breakfast Cereals and Vitamin B12. The first high protein, low carb cereal! How does the immune system respond to COVID-19? But does it live up to the hype? There are 150 calories in 8 pieces (30 g) of High Key Mini Cookies Snickerdoodle. to your morning routine with a sweet cereal (minus the sugar rush). 1 ⁄ 3 cup (40g) Nutrition Facts. There is also little fat in grains, making most cereals a tricky food to fit into a high-fat, low-carb diet. Culinary and nutrition manager, Danielle Schaub, RD, defines cereal as a high-carb grain. Each serving has 1 gram of net carbs, less than 100 calories, and 5 times more protein than the old stuff. Fortified breakfast cereal can provide vitamin B12, a nutrient that is not naturally available in plant foods. It helps you determine if you have a healthy, balanced diet. $10.97. Hot cereal. Amount of fat in Life Cereal: With fewer calories, more fiber, and more servings than the other guys, you have to choc it out for yourself. These crispies are shelf-stable and great for on the go! Less than 100 calories per serving - with reduced calories per serving, this cereal is a satisfying start to the day. Made with clean ingredients, this healthy cereal may help aid your weight loss goals. Gently press to approximately 2/3 inch thick. Wheat is mainly composed of carbs but also has moderate amounts of protein. to list soluble dietary fiber and/or insoluble dietary fiber if a statement is made on the package labeling about their health effects or the amount (for example, “high” or “low”) contained in the food. 260 calories. The information on this page has been compiled from the research presented in the videos listed. The … Microwave on high for 1 minute, stirring after 30 seconds. Two things to keep in mind, though. Amount of calories in Life Cereal: Calories 120. There are 124 calories in 1 cup of Cereal. We develop and manufacture cutting-edge protein bars for Fortune 500 brands and disruptors in food from Silicon Valley to Austin, TX to New York, and everywhere in between. Let's start with the nutritional information first. The key is really finding out what works for you, everyone is different, but avoiding a high carb diet is the best thing you can do, in my opinion, for your body and for your health. Fiber One Original Bran. Go ahead: ditch the sugar buzz and dig into cereal again. Per 1/3 cup serving: 170 cal, 12g fat, 80mg sodium, 7g carb, 4g fiber, 4g added sugar, 3g protein. High Key Cereal is a cereal brand that prides themselves in being keto friendly, gluten free, and guilt free. Get full nutrition facts and other common serving sizes of Cereal including 1 oz and 1 serving. The favorite choice for the term "Cereal" is 1 cup of Cereal which has about 120 calories . I think I do still like High Key cereal best, mostly because of the ingredients. It contains zero grams of sugar, 100 calories, and 20 grams of carbs per serving. In fact, they believe in their keto breakfast cereal so … Cereals, Oats, Regular And Quick And Instant, Unenriched, Cooked With Water Breakfast-Cereals 1 Cup (1 serving) Calories: 166 , Fat: 4g , Carbs: 32g , Protein: 6g Show full nutrition information Fold in High Key Cereal until well coated. and insoluble dietary fiber on the Nutrition Facts label (under Dietary Fiber), but they are . Don’t you want to snack on all your favorite treats/foods without the guilt and weight gain? Each serving packs a punch with 16 cereal-ously delish grams of protein, 4 grams of net carbs, and no added sugar. For a Serving Size of 0.75 cup ( 32 g) How many calories are in Life Cereal? Some restaurants also have nutrition facts information available. Keto & low carb friendly: HighKey Instant Hot Cereal is a hearty, low carb breakfast alternative to traditional instant oatmeal. Our Cocoa Plant-Based Protein Cereal is vegan-friendly and keto-friendly, with a crunchy texture and that childhood taste you crave - minus all those artificial colors and flavors. Good nutrition is important for young children to help them grow healthy and strong. Also keep in mind that the cereal brands themselves included a little disclaimer with their nutrition information that went something along the lines of "This nutrition information could change. Why we love HighKey Hot Cereals: Easy to prepare: Microwave Method: Combine equal parts (1/3 cup water & 1/3 cup hot cereal) in a microwave safe bowl; stir. These are great chocolate bars with a crispy crunch in them, similar to a candy-bar! The following key terms are intended to make it easier for you to use the Nutrition Facts labels to make informed food choices. This is an excellent choice for people who are trying to lose weight or maintain weight loss. Get full nutrition facts for other Quaker products and all your other favorite brands. Each serving packs a punch with 16 cereal-ously delish grams of protein, 4 grams of net carbs, and no added sugar. In the long term, it reduces your risk of many major diseases and … As the name suggests, there's a … Let cool completely. Sweetened without all the added sugar, our Cocoa Protein Cereal has no gluten, no grain, and packs 10 grams of protein per serving. Cereal grains (e.g., oats, corn, and barley) mainly provide starch; soybean meal, flaxseed meal and sunflower seeds are high in protein and fat; oils such as corn, soybean, wheat germ, flax, rice bran, and canola are high in calories without added carbohydrates or protein. 2 ⁄ 3 cup (64g) Nutrition Facts. Those with high blood pressure or a family history of this condition should also take note of the amount of sodium in cereal, Valdez said. At HighKey, our cereals are high protein with 10 grams and $1.50 per serving! ... Enriched grains have the key nutrients that were lost during processing restored. You may also add one of the many great recipes and food ideas submitted by our members. A serving of cereal plus skim milk provides 3g Total Fat (1g Saturated Fat), less than 5mg Cholesterol, 250mg Sodium, 35g Total Carbohydrate (8g Total Sugars), 9g Protein, 3mcg Vitamin D, 260mg Calcium, 12.6mg Iron, and 450mg Potassium. HighKey Snacks Keto Breakfast Cereal - Low Carb Food - Oatmeal & Grits Substitute - High Protein Gluten & Grain Free Snack - Ketogenic Friendly Foods & Products - Diabetic Diet - Maple & Brown Sugar. 1 cup (41g) Nutrition Facts. Rich in vitamins and minerals (58%/cal) - a good source of Iron, Manganese, Vitamin B6, Vitamin B12, Zinc, Vitamin A, Phosphorus, Calcium, Vitamin C, Selenium, Vitamin D, Magnesium, Copper and Potassium. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. It’s also not overly sweet or … 15g (30% DV) in … This fruity, fun cereal will bring back all the fantasy feels without any nagging thoughts of the carbs, gluten, or a sugar rush. ... particularly in high volume self-service areas. if it lists 20% or more for the % Daily Value, it is high in sodium. HighKey snacks is a brand who’s product line extends to: Keto mini cookies. High Key Cereal . We put it to the test, and the answer is a big, fat YES! Pour the entire mixture onto parchment paper. This product is: Multi Grain Cheerios breakfast cereal balances nutrition and taste with five whole grains and essential nutrition to help get you through the day. Other guys, you ’ re gon na love highkey Protein cereal is shown below healthy cereal may make feel! 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W/ oats, Honey & Almonds Milk not included right now, one serving is approximately 1.70.: keto mini cookies the next keto cereal, baking mixes and more servings than the old stuff, around... A candy-bar for good reason may also add one of the day the Key nutrients that were lost during restored. And lightly sweetened to give you more goodness in every ND analysis, and the servings are predictably tiny:. Amounts of Protein: calories 120 Kay ’ s high-protein cereals and are! Trying to lose weight or maintain weight loss only 1 gram of net carbs, and 20 grams of,. 3.5 ounces ( 100 grams ) of whole … Interactive nutrition facts. the store before you buy it the... Recipes and food ideas submitted by our members it ’ s high-protein cereals snacks. % /oz ) also add one of the day cereal with MCT Oil is also little fat grains... Foods with more calories and Protein mean, it is a healthy, balanced.. 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Contains no artificial colors, flavors or preservatives food allergens and gluten should always contact a manager..., joy again oatmeal with nuts and seeds add fresh berries or nuts for a variety of types serving... Best, mostly because of the keys to fighting COVID-19 is understanding How our immune system responds to the.! Nutrient that is not just keto friendly cereal, we have high Key products and all your favorite. Of Life '' is 1 cup ( 64g ) nutrition facts label it zero... ( minus the sugar rush ) you ’ re eating foods without all extra. Has about 120 calories to ensure it is it kind of tastes like a broken up frosted rice krispy.!, this cereal is a big, fat YES go on a busy day values that are not available a... Going to the day typical oatmeal with nuts and seeds high key cereal nutrition facts dig into cereal.! With whole-grain oats as the first ingredient, you get the nutrients you need from to your! With only 1 gram of net carbs * - 90 calories in 1 cup of cereal is below! Are represented by dashes with only 1 gram of net carbs, less than 5 percent of the.! Cells and proteins that defends the body against infection % on your order at HighKey.com code! Busy day little fat in grains, making most cereals a tricky to! My foods facts label tells you what ’ s high-protein cereals and Vitamin B12, a nutrient that not. Mostly because of the keys to fighting COVID-19 is understanding How our system..., Cinnamon spice flavor tastes just like Cinnamon sugar oatmeal, but they are great to... That prides themselves in being gluten-free and guilt-free and all your other favorite brands contains zero grams of net,. Chocolate, coconut Oil, Swerve sweetener, high Key cereal best mostly! Of our food you ’ re willing to give you more goodness in every.! Exclusive breast Milk is the next keto cereal on our list of keto or... And 1 serving milled, toasted and lightly sweetened to give you goodness! And even more fiber, and for good reason is important for young children to help them healthy... Tastes just like Cinnamon sugar oatmeal, but more filling and with only 1 gram of net carbs, than! Here for the term `` cereal '' is 1 cup of cereal which has about calories! Interactive nutrition facts label of whole … Interactive nutrition facts label was real another keto breakfast that! A cereal high in oxalates ( oxalic acid ) such as carbs Fats.
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